We All Have Stories…
We founded Trellis Mental Health to impact the lives of clients in Bloomington-Normal and surrounding communities. We all have stories that have impacted our lives; sometimes these look like mental health disorders and other times these are reactions we have learned from others, our environments, or situations in our life.
We want to help you grow beyond these, providing collaborative support as we determine where you want to go.
About Us
Founded in 2026 by Jeffrey Graham and wife Cassandra.
Jeffrey Graham, MA, NCC, LCC serves as the Founding Clinical Director, focusing on mental health counseling for individuals and groups, providing outreach as needed. Jeffrey has experience in higher education, college mental health, and general mental health counseling.
Jeffrey takes an integrative approach to counseling, incorporating a variety of cognitive and mindfulness-based approaches, adapting for each client. Jeffrey is in the midst of completing EMDR basic training for those looking for trauma-focused treatment.
Our services
Counseling
We offer individual and group counseling focused on a wide variety of concerns, including depression, anxiety, life transitions, parenting, relationships, men’s mental health, trauma, and general mental health.
We are able to accept a variety of insurances, including Blue Cross Blue Shield of Illinois, UnitedHealthcare, and Cigna.
Educational Outreach
Counseling offices are not the only place to learn about mental health and interpersonal well-being. Request an outreach program for your group, organization, work team, or company. Based upon target goals and expertise, we can craft an program for you!